| Water | 72.98g |
| Energy | 103.0kcal |
| Energy | 429.0kJ |
| Protein | 6.07g |
| Total lipid (fat) | 0.34g |
| Ash | 1.3g |
| Carbohydrate, by difference | 19.32g |
| Fiber, total dietary | 5.8g |
| Sugars, total | 1.34g |
| Sucrose | 1.13g |
| Glucose (dextrose) | 0.0g |
| Fructose | 0.21g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Calcium, Ca | 30.0mg |
| Iron, Fe | 1.82mg |
| Magnesium, Mg | 42.0mg |
| Phosphorus, P | 97.0mg |
| Potassium, K | 304.0mg |
| Sodium, Na | 289.0mg |
| Zinc, Zn | 0.74mg |
| Copper, Cu | 0.17mg |
| Manganese, Mn | 0.648mg |
| Selenium, Se | 0.6??g |
| Vitamin C, total ascorbic acid | 12.8mg |
| Thiamin | 0.074mg |
| Riboflavin | 0.061mg |
| Niacin | 1.069mg |
| Pantothenic acid | 0.163mg |
| Vitamin B-6 | 0.122mg |
| Folate, total | 21.0??g |
| Folic acid | 0.0??g |
| Folate, food | 21.0??g |
| Folate, DFE | 21.0??g |
| Choline, total | 36.3mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 10.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 114.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 190.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.29mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.077g |
| 14:0 | 0.001g |
| 16:0 | 0.067g |
| 18:0 | 0.008g |
| Fatty acids, total monounsaturated | 0.02g |
| 18:1 undifferentiated | 0.02g |
| Fatty acids, total polyunsaturated | 0.163g |
| 18:2 undifferentiated | 0.11g |
| 18:3 undifferentiated | 0.053g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.08g |
| Threonine | 0.257g |
| Isoleucine | 0.39g |
| Leucine | 0.477g |
| Lysine | 0.401g |
| Methionine | 0.06g |
| Cystine | 0.074g |
| Phenylalanine | 0.299g |
| Tyrosine | 0.195g |
| Valine | 0.379g |
| Arginine | 0.406g |
| Histidine | 0.206g |
| Alanine | 0.23g |
| Aspartic acid | 0.652g |
| Glutamic acid | 0.782g |
| Glycine | 0.243g |
| Proline | 0.09g |
| Serine | 0.379g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |